Weight Loss

Archive for the 'Weight Loss' Category

Losing Weight Through Pilates

Wednesday, February 6th, 2008

A fit and shapely body is what everyone wishes for. People are willing to go that additional mile to the ideal form. Pilates was created over the First World War by Joseph Pilates for veterans and is still used widely today by people all over the world. Pilates implements a simple system to tone one’s […]

Manage Your Diabetes and Drop A Few Pounds Via The GI Diet

Tuesday, January 29th, 2008

The Glycemic Index Diet, also known as the GI Diet, is a diet that centers on ranking carbohydrates for their effect on the body’s level of glucose. The GI Diet was originally developed for diabetic patients by Dr. David Jenkins in 1981. The diet has been found to be helpful to diabetics for keeping their […]

Lose Weight Through These Three Calorie-Burning Secrets

Thursday, December 13th, 2007

In the first post in this run, we looked at three uncommon techniques to lend a helping hand with reducing your per diem calorific intake via modifying your eating habits. In today’s post, we will look at a few means to additionally lower your daily calorie balance by supporting you to expend more
Calories Burned Off: […]

10 Unusual Ways To Lose Weight

Wednesday, December 12th, 2007

Within this series of posts, we will examine ten unusual tried-and-tested tips to lower the quantity of calories you devour throughout the day, or increase the quantity of calories you burn off. In this initial post, let’s look at a few simple variations you can make to your food-related habits which should help if […]